beem Light Sauna expands to 81 U.S. locations as infrared therapy gains traction

beem Light Sauna says it now operates 81 locations nationwide, including 24 studios with advanced light therapy, as research-backed infrared sessions draw interest from people seeking recovery, pain relief and stress reduction. The brand is leaning on private suites, short sessions and HSA/FSA eligibility to make the therapy easier to fit into daily routines.

Why it matters: - beem Light Sauna is positioning infrared therapy as a mainstream recovery tool for people managing pain, stress and training load. - The brand’s expansion to 81 U.S. locations gives more members access to private, studio-based sessions close to home. - Research cited by the brand links far infrared therapy to cardiovascular, circulation and recovery benefits.

What happened: - beem Light Sauna says it now has 81 locally owned studios nationwide. - 24 of those studios offer advanced light therapy. - The brand offers full spectrum infrared therapy in near, mid and far wavelengths. - Studios also provide medical-grade red light therapy in private suites. - The company says sessions are HSA/FSA eligible. - beem Light Sauna shared the update from Newport Beach, California.

The details: - Published research on far infrared and Waon sauna protocols has linked repeated sessions to improved vascular endothelial function, which supports healthy circulation. - A 2001 study in the Journal of the American College of Cardiology found repeated thermal therapy improved impaired vascular function in patients with coronary risk factors. - A 2002 study found daily far infrared sauna therapy improved vascular and cardiac function in patients with chronic heart failure. - A 2009 review concluded far infrared sauna use showed measurable benefit for cardiovascular risk factors, including blood pressure. - A 2022 study found infrared sauna sessions produced a cardiovascular response similar to moderate exercise while avoiding mechanical stress on joints and muscles. - A 2013 review documented benefits for reducing pain, improving circulation and supporting tissue recovery across multiple clinical populations. - A 2005 study on chronic fatigue syndrome found repeated far infrared sauna therapy improved fatigue, anxiety and quality of life. - Full spectrum infrared sessions last 40 minutes. - Red light therapy sessions last 15 minutes. - Each visit takes place in a private, spa-like suite rather than a shared sauna room or gym floor. - 24 Elite studios also add green light therapy, which members often use alongside infrared sessions.

Between the lines: - beem Light Sauna is using clinical research to differentiate itself from broader wellness and spa offerings. - The private-suite format and short session lengths make the service easier to fit around workdays and training blocks. - The focus on HSA/FSA eligibility suggests the brand wants to lower the barrier for customers treating recovery as a recurring health habit rather than a one-off luxury. - The 81-location footprint signals that demand for infrared therapy is moving beyond niche wellness circles.

What's next: - beem Light Sauna is likely to keep leaning on research, recovery positioning and local ownership as it expands. - The brand’s nationwide reach could make infrared and light therapy a more familiar option for athletes, chronic pain communities and everyday wellness users. - More members are expected to try the format as studios become available in additional markets.

The bottom line: - beem Light Sauna is betting that science-backed infrared therapy, delivered in private suites, can turn recovery into an everyday wellness routine.